Dry Brush
When:
Before showering/bathing to help remove dead skin cells
1-3 times a week for ideal results
Morning is ideal because it can be energizing
Why:
Exfoliation promotes smoother vibrant skin
Stimulates the lymphatic system to help rid body of toxins and thought to encourage lymph flow and drainage
Enhances circulation
Some proponents claim can reduce the appearance of cellulite
Benefits:
Improved skin texture, cleansing pores, increased energy and blood flow, relief from ingrown hairs
Use:
Start at feet and move upwards towards the heart using long smooth strokes overlapping each area. Be gentle with sensitive areas, avoid cuts, wounds, sunburnt skin and follow up with wash and moisturizer
When:
Before showering/bathing to help remove dead skin cells
1-3 times a week for ideal results
Morning is ideal because it can be energizing
Why:
Exfoliation promotes smoother vibrant skin
Stimulates the lymphatic system to help rid body of toxins and thought to encourage lymph flow and drainage
Enhances circulation
Some proponents claim can reduce the appearance of cellulite
Benefits:
Improved skin texture, cleansing pores, increased energy and blood flow, relief from ingrown hairs
Use:
Start at feet and move upwards towards the heart using long smooth strokes overlapping each area. Be gentle with sensitive areas, avoid cuts, wounds, sunburnt skin and follow up with wash and moisturizer
When:
Before showering/bathing to help remove dead skin cells
1-3 times a week for ideal results
Morning is ideal because it can be energizing
Why:
Exfoliation promotes smoother vibrant skin
Stimulates the lymphatic system to help rid body of toxins and thought to encourage lymph flow and drainage
Enhances circulation
Some proponents claim can reduce the appearance of cellulite
Benefits:
Improved skin texture, cleansing pores, increased energy and blood flow, relief from ingrown hairs
Use:
Start at feet and move upwards towards the heart using long smooth strokes overlapping each area. Be gentle with sensitive areas, avoid cuts, wounds, sunburnt skin and follow up with wash and moisturizer